According to the Australian Institute of Health and Welfare, the average life expectancy for Aussies was about 59 years in 1925. Fast forward to today, and that figure is about 83. Come 2050, it is projected to be closer to 90.
Whilst the thought of Australia’s population getting older is grounds for celebration if everyone maintains good health, it does present some potential challenges.
One of them is that as incurable conditions like dementia and Alzheimer’s are on the rise, the risk of it affecting more people than ever, in the coming years, is very real.
Thankfully, a range of technologies and solutions are being developed that are aimed at making it easier for older Aussies to stay safe, independent, and mentally active for longer.
In this post, we will take a closer look at some of them and highlight how they are not just supporting cognitive health but also changing lives across the country.
1. Assistive Technology
Assistive technology refers to tools that are designed to help people maintain their independence and quality of life.
For seniors, this can mean anything from hearing aids and magnifiers to more advanced systems like voice-controlled lights or smart medication dispensers.
When it comes to cognitive decline, assistive technology for seniors helps bridge the gap between needing help and wanting to remain self-sufficient. Aside from making things easier, it also preserves their dignity.
2. A Nutritional Boost for Brain Health
One of the most promising developments in cognitive support is the rise of supplemental drinks like Souvenaid, which are designed to support memory function in the early stages of Alzheimer’s.
Souvenaid is not a cure, but a nutritional supplement for Alzheimer’s like Souvenaid has been clinically proven to slow decline when consumed regularly and combined with other supportive care options.
In addition, pairing supplements like this with assistive technology also gives older adults a better shot at staying well for longer.
3. Smart Home Systems for the Elderly
The home should be a place of comfort, but for people experiencing memory loss or confusion, it can be quite dangerous. That is why smart home systems for elderly Australians are being developed to keep them safe.
These systems can include:
- Voice assistants like Alexa or Google Home to set reminders
- Motion-activated lights to prevent falls at night
- Automatic stove shut-off devices
- Door alarms to prevent wandering
The primary purpose of them is to create a safer living space without making it feel too clinical. For carers and loved ones of older Aussies, these systems offer substantial peace of mind, as they know they are being looked after even when they’re not physically present.
4. Brain Training Apps
Just like going for a walk can help keep your body fit, certain apps and games can help keep your brain ticking along nicely.
Digital brain training apps like Lumosity, Peak, or Elevate offer short daily exercises that can improve your memory, attention, and problem-solving abilities.
While the science is still evolving, many seniors find these apps fun and engaging. At the very least, they help build a routine and give structure to the day. These are two things that can make a big difference for someone with mild cognitive impairment.
5. Wearable Health Monitors
You might think that wearables like Fitbits or Apple Watches are just for fitness fanatics. However, they’re now also being used as wearable health monitors that track sleep, heart rate, and even detect falls.
Indeed, some models are being trialled to alert carers if the wearer seems disoriented or inactive for too long. Others can even detect wandering, which is a major concern for those suffering from advanced dementia.
For people living alone or in aged care, these devices are becoming invaluable tools in their personalised care plans.
6. AI in Aged Care
We are now well and truly living in the age of Artificial intelligence, and it may surprise you to know that it’s already being used in aged care.
AI in aged care settings can help to identify patterns in behaviour, manage medications, and even assist with scheduling care visits. Some aged care providers are even trialling robots that offer companionship and mental stimulation.
This technology is not designed to replace human connection. But rather compliment it. In regions where aged care staff are stretched thin, it has the potential to be a real game changer.
7. Cognitive Health Tools
There’s no shortage of gadgets on the market that claim to enhance brain function. But not all are backed by research. Therefore, when choosing cognitive health tools, it’s important to look for those that are supported by science and/or approved by Australian health authorities.
These may include:
- Memory clocks that display time, date, and whether it’s morning or night
- Puzzle-based games that improve visual-spatial skills
- Tablets with simplified user interfaces for people with memory loss
If you are not sure what to use, it’s worth speaking to an occupational therapist or aged care provider to receive recommendations that are tailored to the needs of your loved ones.
8. Technology That Supports Dementia Care at Home
Many families prefer to care for loved ones at home for as long as possible. For them, technology can make this not only feasible but far safer.
Dementia care devices like GPS trackers, smart pillboxes, and voice reminder systems allow carers to stay connected and aware of how the person is at all times.
Some families also install two-way video systems to enable them to conduct virtual check-ins. While some people might find them invasive, they can provide another level of support, which could make a real difference.
